WAYS TO HEAL YOUR LIFE
Hi! My name is Janin and I've created this blog as a means of sharing all the different spiritual and personal development materials I use to heal different aspects of my life.
It is my hope that this information helps you to create changes on a personal and spiritual level so you may live a life that is abundant & prosperous in more ways than one.

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October 01 2013, 02:23 PM

I got this image from this website where a chapter from The Power of Now is analyzed. 

This graphic or chart can really help you to place yourself some where and become aware of emotions that you had never truly accepted. 
Accepting what is happening in ‘the now’ is the giant breath that will clear away the smog that might at first be too thick to tolerate.
Practicing full, present awareness will, overtime, result in a mind that bounces back less and forth between past woes or pleasures and future hopes and dreams.

This is a great image and I wish I could thank the person that created it.

I got this image from this website where a chapter from The Power of Now is analyzed. 

This graphic or chart can really help you to place yourself some where and become aware of emotions that you had never truly accepted. 

Accepting what is happening in ‘the now’ is the giant breath that will clear away the smog that might at first be too thick to tolerate.

Practicing full, present awareness will, overtime, result in a mind that bounces back less and forth between past woes or pleasures and future hopes and dreams.

This is a great image and I wish I could thank the person that created it.

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    (via TumbleOn)
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    We should all be in the center.
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    I’m such a mess. One day I’m one , the next I’m another.
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